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Yoga for Wellbeing
Event Start: 7th April 9:15am
Event End: 7th April 11:15am
This 12-week course offers weekly yoga sessions for a small, closed group of 12 people, delivered by an experienced Yoga teach and volunteer support. You will learn grounding, relaxation, breathing, and posture techniques to help manage challenges beyond the yoga session. Course Information - 2-hour session Equipment provided Free of Charge, Voluntary donations welcome To register: Phone: 0300 373 1066 Email: info@icanmovemore.co.uk
Find out moreThis 12-week course offers weekly yoga sessions for a small, closed group of 12 people, delivered by an experienced Yoga teach and volunteer support. You will learn grounding, relaxation, breathing, and posture techniques to help manage challenges beyond the yoga session.
Course Information -
2-hour session
Equipment provided
Free of Charge, Voluntary donations welcome
To register:
Phone: 0300 373 1066
Email: info@icanmovemore.co.uk