Click here for Week 2’s instalment which is available to download and print from our website to enable you to share with those without online access.
Our focus this week is on Feeding the Soul, Escape Pain and modified Tai Chi. Relevant links can be found within this week’s news for further information.
We have also updated the Resources section of the I Can Connect webpage for more credible and reputable links to help keep you mentally well, moving and mobile during these challenging times.
We’re encouraging you and those you work with, live with, care for or support to engage with us on social media if you can, using the following links.
Wishing you a safe, happy and well week,
The I Can Therapy Centre Team
Before the Test Valley well-being team launch their new timetable on the 26th April, they would like to invite you...