Steady and Strong Exercise Classes


Re-starting Wednesday 12th January 2022

Community based seated and standing progressive exercise classes to increase strength and balance to reduce the risk of falls.

Recognised by Hampshire County Council.

Delivered by Tracie Tuffin and Jacob Webb – Level 4 Postural Stability Instructors for Falls Prevention, on behalf of local charity Valley Leisure Ltd.

  • 6-week courses
  • Wednesdays
  • 11am to 12pm
  • 12.30pm to 1.30pm
  • £36 per person per course

Taking place at St Andrew’s Methodist Church, Weyhill Road, Andover SP10 3BH

For more information and to book a place, please call I Can Therapy Centre on 01264 568241 or email

Please be advised that completion of a pre-screen to assess eligibility, pre-booking and pre-payment are essential to secure a place on the course.

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