Andover Leisure centre are running some free adult mental health sessions with Sport in Mind and Mind.
Sport in Mind is an award winning mental health charity that was formed in Reading, Berkshire in 2010 with a simple mission:
“To improve the lives of people experiencing mental health problems through sport and physical activity”
Sport in Mind’s innovative programmes are delivered in partnership with the NHS and are co-designed by people with personal experience of mental health problems and healthcare professionals. They deliver sessions to support the recovery of people living with mental health problems in the community and inpatient care as they believe that everyone should have the opportunity to take part in sport and physical activity irrespective of how unwell they are.
Below are the details of the sports on offer through this programme at Andover Leisure centre
- Badminton and Table Tennis for Mental Wellbeing
Every Tuesday at 12-1PM, Fun, casual drop-in Badminton & Table Tennis session for people experiencing mental health problems. All abilities welcome.
- Yoga for Mental Wellbeing